Dr. Rathburn's Blog

A research project came across my desk today which I found fascinating.  It was a survey that revealed financial fitness was more important than physical fitness among young people.  It's also possible that it could apply to others during the current economic climate.  Only 9% of the survey respondents were interested in improving their nutrition or health. 

Maybe some of you read this in USA Today?  It was written by Robert Preidt: 

Losing a job can lead not just to financial hardships but to health problems as well, including high blood pressure, diabetes, heart disease, heart attack and stroke, new research has found.

"In today's economy, job loss can happen to anybody," Kate Strully, who conducted the research as a Robert Wood Johnson Foundation scholar at the Harvard School of Public Health, said in a news release from the foundation.  "We need to be aware of the health consequences of losing our jobs and do what we can to alleviate the negative effects."

Strully analyzed U.S. data on a wide range of occupations: managerial and professional positions; sales, clerical and craft jobs; machine operator jobs; and service positions.  Among white or blue collar workers who lost a job through workplace closure, the likelihood of reporting fair or poor health increased by 54%, she found.  And the odds of developing a new health condition rose by 83% among those who had no preexisting health problems.  Even when these workers found new jobs, they still had an increased risk of new stress-related health problems, the analysis found.

There were differences detected between blue collar and white collar workers who'd been fired, laid off, or voluntarily left a job, however.  Job loss more than doubled the likelihood of reporting fair or poor health among blue collar workers, but it had no effect on the health status of white collar workers.  The analysis did not determine the reasons for this difference.

"As we consider ways to improve health in America during a time of economic recession and rising unemployment, it is critical that we look beyond health-care reform to understand the tremendous impact that factors like job loss have on our health," David R. Williams, staff director of the Robert Wood Johnson Foundation Commission to Build a Healthier America and a Harvard professor, said in the news release.     

"Where and how we live, work, learn, and play have a greater impact on how healthy we are than the health care we receive," Williams said.  (Maybe you should read that sentence again!)

This study appears in the May 8, 2009 issue of Demography.  Read it and learn!

OK, I've had it!  I have gotten so sick and tired of the media frenzy surrounding this "deadly" swine flu bug that I've now got to straighten it out and let my patients and website members know the facts about this.  This isn't going to be an epidemic, not even close.  Take into account this is the same media that convinced us that avian flu was going to spread across the world and kill us all a few years ago.  It's flu (influenza), plain and simple.  The ones who are at risk are the same people at risk for any type of flu.

As of this writing, there are only 64 confirmed cases in America.  NOT 6,000 or even close to it.  64!  The news media is fixated on the 100 or so people who have died in Mexico from the swine flu.  I don't think the media quite catches on that health care in Mexico isn't even close to what it is here in the USA.  I've been to Mexico several times and I'm always in demand when I go.  People find out that I'm a doctor and they come get me to go see patients who need me.  Health care there is not nearly as good as here.  Disease spreads rapidly through Mexico because large areas of the country lack clean water and basic sanitation.  Seeing a doctor is a luxury unavailable to most of the population.  Of course the flu is killing people in Mexico - so are a lot of other diseases that are successfully treated in America.  People in Mexico still die from diarrhea.  Don't believe me?  Go there and see what the first ugly condition is that you contract!  That's right, good old Montezuma's revenge.

Yes, they have apparently had some cases of bad swine flu in Mexico.  They've had lots of dengue fever, too, and maybe even some cholera, but you don't need to stay up at night worrying about it.  Beating the swine flu isn't any different from beating the regular flu.  Wash your hands; avoid large crowds if you can.  Get plenty of rest and fluids if you start getting sick and get your chiropractic adjustments to help keep yourself healthy.

I'm not recommending you eat Mexican pork - or any food produced in Mexico.  Don't change your diet because of some so-called swine flu epidemic.  It's no epidemic!  It's no public health catastrophe.  It's just good theatre and nothing more.

Dr. Alan Rathburn