• May is National Correct Posture Month
    Correct Posture Month encourages people to think about how posture can affect their overall health. Posture refers to the position a person's body is in while they are sitting or Read more
  • Chiropractic - after surgery ?
    Probably the most often heard question about chiropractic: "I've had surgery and I am still in pain!  Can you still help me?"  The answer is almost always "YES!".  The most Read more
  • Pain is NORMAL!
    Yeah, I know.  The title got your interest, didn't it?  It was supposed to!!  One of the main reasons people come into my office is because of pain.  Pain does Read more
  • Avoid These "Abnormalities" within Healthcare/Fitness
    I've been writing on the healthcare industry for at least 20 years and I keep noticing the very same BS advertised by big business that claims to be in the Read more
  • 7 ways of Changing YOUR Health Status!
    "If you are lucky enough to find a way of life you love, you have to find the courage to live it." - John IrvingThat sentence says quite a bit, Read more
  • 2012 Research - including autism! Some of it isn't pretty!
    As we begin 2012, it's time to face the direction health care is going in the USA and consider the impact it has on our future.  According to the results Read more
  • New Research in Scoliosis and Chiropractic!
    There's been some new research into scoliosis and chiropractic.  I won't go into ALL of the benefits of chiropractic treatment for scoliosis because you can find it right here: Read more
  • Chiropractic is BEST for chronic AND acute pain!
    There are three great research papers that show not only the clinic effectiveness, but also the COST effectiveness of chiropractic care.  Each one is explained, plus you can copy and Read more
  • More research!
    All of you know I am a big believer in avoiding surgeries, if possible!  Sometimes you can't avoid skeletal surgery, but when it comes to disk surgeries, research has been Read more
  • What I learned in 2010
    These are a few of the things I learned in 2010.  I hope some of you will find it helpful.1.  Muscle is built in spurts, kind of like a child Read more
  • Holiday weight gain?
    Holidays are right around the corner.  Most of us will gain weight if we aren't careful!  Here are the 5 most common strategies I have to employ mentally to keep Read more
  • A New Radio Show!
    It's been quite sometime since I have written about anything here.  Life has been very busy and productive outside of the internet.  One of the latest developments was the new radio Read more
  • Dieting disasters!
    Don't regain the weight and have a diet "do-over"!  Don't let these diet mistakes happen to you!1. Overeating away from home.  Eating out poses a special challenge when calorie counting Read more
  • Wearing out? It's more common than you think!
    If I can keep you from wearing out till you are 100, you win!When I was in Chiropractic college we spent a lot of time on Chiropractic philosophy.  My previous Read more
  • Nutritional One Liners!
    1. Every step counts; every bite counts.2. He who shops on an empty stomach goes home with an empty wallet and wakes up with tight pants.3. I can tell you Read more
  • Year End Research!
    As another year draws to a close, here's a preview of what I expect to see more of in 2010.  The negative impact that the misuse and overuse of drugs Read more


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  • "He has earned the respect I have for him and his professional stance! He is an excellent chiropractor! He is educated and confident, yet he knows he is not God! I have seen first hand how he takes his education further than most chiropractors do!"
    Leslie Gei - 2009-03-13 18:06:36